Celebrate with me.
One Minute For Your Health #16
Today marks 4 months of One Minute For Your Health.
Iām so grateful for those of you who have been following along since the beginning, as well as for the many new faces that joined along the way. šĀ šĀ šĀ
To celebrate, I thought I would commemorate the first ever email with a tote bag.
I hope it serves as a reminder to all of us, to live our days as intentionally and mindfully as we can.
I would love to hear what you think of One Minute For Your Health so far - and what you would like to see more of in the future.
The first four to comment on todayās post will receive a free tote bag (as long as you live in Europe).
Letās look back.
As there have been so many new joiners in the last few months, I thought Iād do a little re-cap of your favourite posts in that time.
If youāve been here since the beginning, this may serve as a gentle reminder to try some of the challenges you missed š
The post that started it allā¦
In the first ever post we talked about living our days intentionally, instead of letting each day live us.
Everyoneās favourite post.
Who would have thought that me telling you to eat more chocolate would be everyoneās favourite post? š
The most shared post.
It seems like many of you knew people who have trouble sleeping - because this post on sleeping was the most shared post so far.
The post most of you talked to me about.
I love hearing back from you when I share each weekās newsletter. Based on the number of people who spoke to me afterwards, I think this post on coffee had a big impact on many peopleās habits šĀ
Your turn:
Comment on this post to let me know your personal favourite post, your feedback on the newsletter so far and what you would like to read more about in future.
And if youād like a tote bag - then be quick šĀ
I canāt wait to hear from you!
Marie
xx
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